Everyone is concerned about how they look; and when dark circles beneath the eyes cause you to feel unattractive, it is time to look for a solution. The problem with dark circles is that they can make you look older and fatigued - even when you are young and full of energy!

You should be seriously taking care of the dry skin beneath eyes as ghee in your eyes eyes are the first thing noticed about you when you meet someone. Creating a good first impression is important.
 

 

At our house we have a routine before going to the movies. It takes a bit of planning, but is well worth it. First of all, I always look for ORGANIC, NON GMO popcorn and pop it in coconut oil by Jarrow Formulas. It's ORGANIC and has a neutral taste and flavor. Coconut oil is not only healthy, it's also safe at a high heat. After it's popped, I sprinkle it with Celtic Sea Salt. When we eat it at home I melt a little GHEE and drizzle it all over the popcorn. So yummy and good for you too. When we take it to go, I don't usually put the Ghee on the popcorn. My Dad, Orazio Salamone loves to shake ground rosemary on the popcorn too. It adds another layer of flavor that is so different. After the popcorn cools, I fill up brown paper lunch bags - great for on the go - for each person going to the movies.

We are what we eat - remember? Make sure that if you suffer from glaucoma and cataract you avoid fast foods, excessive amounts of coffee, white flour, black teas, condiments, sweeteners and red meat. Detoxification diet for 2-3 weeks like juice feasting would be great to clear out your body gently and prepare it for the natural treatment. After cleansing detoxification week make sure to include into your every day diet plenty of green vegetables and colourful fruits. They are rich in antioxidants, A, B, C and D vitamins and minerals that are so important for the eyes. Make sure to drink carrot juice (carrot/spinach juice, beet juice) one a day and a tea spoon of pine nut oil 3 times a day for 1 month.

The second day , I was made to lie on my stomach and a moat of dough was made all over my back. Warm oil was check here then poured on to my back and I was asked to stay still, both in mind and body. The body somehow managed to stay still but the mind started racing at the speed of 180 mph per sec (The take off speed of a jet). My mind went everywhere and anywhere. I could not bring myself to relax. I thought of all the silly things, my pains, my joys, my past and my future. In 45 minutes I had relived my life a lifetime over.

 

 

Using eye drops is the first treatment that a person may try. This is not so much solving the problem but giving relief for dry eyes. Many brands of eye drops can be bought at pharmacies without a prescription. However, if the dry eyes persist then it is probably a good idea to see your doctor.

Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material contained herein is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.